An energetic and excited personal trainer offering private or semi-
private sessions to clients looking to get fit and have a little fun.
"Being an athlete most of my life, I've been exposed to a variety of strength training methods and programs. With each strategy, I have learned that every person is different and needs an individualized fitness program designed to reach their own goals, despite what trend is raging in SHAPE MAGAZINE at the time"
30, 45, and 60 minute sessions are available.
Please contact Kimberly for pricing and availability
A Seasoned swimming veteran engaged in providing children and adults an
opportunity to learn to swim in a safe and non-threatening environment.
"Swimming can be daunting challenge for someone of any age. I think it is very important to exhibit patience and encouragement for each student so they feel comfortable and confident in the water. Ultimately gaining a passion for swimming!
For those triathletes interested in honing their swimming skills, I have experience coaching and teaching technique to enhance and improve the swimming leg of your race. I also have raced a few sprint triathlons myself and working on getting a small training group together for the summer of 2014. Stay tuned...
Check me out at the Waldorf Astoria Health Club and the Peninsula Health Club
for weekly classes.
You can find me at Sandburg Terrace pools for aqua classes during the summer AAFA group certified and Zumba instructor certification